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<P> 按下面图的动作做 </P>
# k) ]2 E* }4 w) N- Z<P> </P>
, g( G6 h2 [) ~; N/ R4 O, ~% k<P> 每个动作重复20次 </P>
' b$ a( {) h. X- R+ K4 r' y9 Q) P2 q<P> </P>0 j- i! q; p: k0 C
<P> 给你漂亮身材。 </P>
* V+ C% c, E+ k# ^/ w' ~4 r! [<P> </P>
! q/ M2 T/ i% g. z<P> 不用控制食欲 。 </P>& j1 B1 N$ C- t/ Y; a/ ~( W" x! X
<P> </P>9 ?- b5 ?# Q6 ^6 q# X+ J! g
<P> 但一定要坚持 每天每个动作做20次 </P> x- H+ Y' P/ M9 p% t7 H
<P> </P>
X, w$ v* {5 w- g/ f<P> <WBR><A href="http://img.qihoo.com/images/2008/koudai/nuannuan/1.gif" target=_blank><IMG style="VERTICAL-ALIGN: baseline! important" height=300 src="http://img.qihoo.com/images/2008/koudai/nuannuan/1.gif" width=400 border=0></A></P>( u J# j7 v$ ]
<P> </P>
( |2 Y& k& M6 x3 e3 X<P> <WBR><A href="http://img.qihoo.com/images/2008/koudai/nuannuan/2.gif" target=_blank><IMG style="VERTICAL-ALIGN: baseline! important" height=300 src="http://img.qihoo.com/images/2008/koudai/nuannuan/2.gif" width=400 border=0></A><WBR><BR><BR> <WBR><A href="http://img.qihoo.com/images/2008/koudai/nuannuan/3.gif" target=_blank><IMG style="VERTICAL-ALIGN: baseline! important" height=300 src="http://img.qihoo.com/images/2008/koudai/nuannuan/3.gif" width=400 border=0></A><WBR><BR></P>
! X) Y/ k. H, ]4 K<P><BR> <WBR><A href="http://img.qihoo.com/images/2008/koudai/nuannuan/4.gif" target=_blank><IMG style="VERTICAL-ALIGN: baseline! important" height=300 src="http://img.qihoo.com/images/2008/koudai/nuannuan/4.gif" width=400 border=0></A><WBR><BR><BR> <WBR><A href="http://img.qihoo.com/images/2008/koudai/nuannuan/5.gif" target=_blank><IMG style="VERTICAL-ALIGN: baseline! important" height=300 src="http://img.qihoo.com/images/2008/koudai/nuannuan/5.gif" width=400 border=0></A><WBR><BR><BR> <WBR><A href="http://img.qihoo.com/images/2008/koudai/nuannuan/6.gif" target=_blank><IMG style="VERTICAL-ALIGN: baseline! important" height=300 src="http://img.qihoo.com/images/2008/koudai/nuannuan/6.gif" width=400 border=0></A><WBR><BR><BR> <WBR><BR><BR> <WBR><BR><BR> <WBR><BR><BR> <WBR><BR><IMG id=paperPicArea1 style="DISPLAY: none; POSITION: relative" src="http://imgcache.qq.com/ac/b.gif"> </P> |
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